Sponsored By
An organization or individual has paid for the creation of this work but did not approve or review it.

ADVERTISEMENT

ADVERTISEMENT

Cold and Crunchy Spicy Noodles balance crisp vegetables and a pleasing kick of heat

This recipe utilizes crunchy veggies that hold up well over time, including cucumbers, cabbage, sugar snap peas and scallions.

073124.F.FF.LOSTITALIAN2 HERO.jpg
These Cold and Crunchy Spicy Noodles are a bright and refreshing dish to help you beat the heat on hot summer days.
Sarah Nasello / Contributed

FARGO — These Cold and Crunchy Spicy Noodles offer a perfect balance of cool heat to help counter these hot summer days.

This is the perfect side dish to enjoy with grilled meats, like last week’s Hoisin and Honey Grilled Chicken Tenders ; it also works well with fish and seafood dishes. Boasting a variety of crispy green vegetables and a pleasing kick of spicy heat, these noodles are just what we need for a refreshing and delicious summer cool-down.

ADVERTISEMENT

073124.F.FF.LOSTITALIAN1 HERO.jpg
This Cold and Crunchy Spicy Noodles dish is prepared with spaghetti, but any long noodle will work.
Sarah Nasello / Contributed

When creating this recipe, I sought to include crunchy veggies that would hold up well over time, including cucumbers, cabbage, sugar snap peas and scallions. The vegetables are chopped into pieces small enough to easily pick up with the pasta, but bigger than “bite-size” pieces to retain their crunchy texture. Once chopped, I toss the vegetables with half of the vinaigrette to enhance their texture and infuse them with terrific flavor.

I use spaghetti for this recipe, but any long noodles will work. The pasta is cooked until al dente and then immediately rinsed under cold water to stop the cooking process. Next, I toss the noodles with the remaining half of the dressing, which is a simple blend of rice wine vinegar, olive oil, honey, garlic, ground ginger, chili garlic sauce and seasoning.

More recipes from Sarah Nasello
Subscribers Only
Food columnist Sarah Nasello wrapped up her Florida trip by filling her parents' freezer with some of her favorites, the recipes for which she shares here with readers.
Subscribers Only
Full of chocolate chips, oatmeal, coconut and nuts, these cookies come together easily and will be gobbled up just as quickly.
Subscribers Only
These crispy little patties can be served at breakfast, as an appetizer or as a side dish.
Subscribers Only
Minty Vinaigrette adds brightness and pulls the flavors together.
Subscribers Only
These recipes are anything but boring and feature a variety of flavors, textures and colors.
Subscribers Only
I hope they fill your kitchen with comfort and joy.
Subscribers Only
A simple tomato sauce combines with slow cooking sirloin to become a delicious main course.
Subscribers Only
These tasty bites can be made in advance and served at holiday gatherings, game day parties, picnics and more.
Subscribers Only
The recipe makes two loaves so you can save one to enjoy later or gift it to another chocolate lover in your life.
Subscribers Only
Smoky bacon and heavy cream gives the chowder decadence and richness.
Subscribers Only
Today also marks the 12th anniversary of this column
Subscribers Only
This side dish would pair well with a wide variety of main courses, like roast pork and chicken
Subscribers Only
These coconut macaroons are Sarah's signature in her cookie repertoire and affectionately called "Roonie Macs" after her childhood nickname.
Subscribers Only
Tender and slightly charred cabbage wedges taste completely different after roasting in the oven
Subscribers Only
Simple yet flavorful, this dish comes together quickly thanks to the high heat of your oven
Subscribers Only
Quick and delicious, the entrée goes from pan to plate in about 30 minutes
Subscribers Only
This Pumpkin Walnut Bread Pudding is a simple way to give new life to stale bread
Subscribers Only
All 8 ingredients are chopped small to ensure each bite contains all the delicious flavors
Subscribers Only
With only a few ingredients that are roasted in the oven, this soup is both creamy and healthy
Subscribers Only
Buttery and delicious, these scones are an easy way to enjoy a bounty of summer flavor.
Subscribers Only
These grilled chicken tenders feature the taste of hoisin — a staple in Cantonese cuisine. If you don't keep the sauce handy, several ingredients can be substituted.
Subscribers Only
Aioli is a cold sauce typically made with egg yolks, olive oil and garlic. We've got the recipe for a basic aioli and a roasted red pepper aioli.
Subscribers Only
Sarah Nasello announces plans for a cookbook and asks readers what dishes they love the most.
Subscribers Only
This is a quick and easy recipe for a delicious treat, and, as the name implies, there is no baking required.
Subscribers Only
You'll need just seven ingredients to whip up a batch of homemade hummus: extra virgin olive oil, tahini (sesame seed paste), chickpeas, lemon juice, ground cumin, fresh garlic and kosher salt.
Subscribers Only
Veggies are the star of this dish, grilled until they are lightly charred on all sides and then sliced into bite-size pieces before adding them to the salad.
Subscribers Only
Deliciously tender and ultra moist, these muffins are loaded with flavor and can be whipped up quickly using basic pantry staples.
Subscribers Only
Never underestimate the power of good food to nourish a body and heal a spirit.
Subscribers Only
Shredded beef and a zingy lime vinaigrette are the keys to this dish, popular throughout Mexico and Latin America.
Subscribers Only
The dish is made with a combination of ground ham and ground pork, as well as yellow onion, eggs, milk, breadcrumbs, brown sugar and mustard.

Chili garlic sauce is a new favorite of mine for adding spicy heat to a dish, and you can find it in the Asian aisle of most grocery stores or at your local Asian food market, where you will find a wide variety available. This chunky blend of hot peppers and garlic is more complex in flavor than other hot sauces like Tabasco or Sriracha, and its chunky texture makes it stand out in a dish rather than being absorbed into it.

073124.F.FF.LOSTITALIAN6.jpg
The noodles and vegetables are tossed in a spicy dressing until evenly coated.
Sarah Nasello / Contributed

The amount of chili garlic sauce in this recipe yields a very (very) mild heat, which is perfect for the two spice wimps I live with, but this amount can be adjusted as desired — I make a big batch of mild noodles and then add more to my individual serving (because I am not a spice wimp). If you do not have or cannot find chili garlic sauce, you can use a combination of crushed red pepper flakes and minced garlic, instead.

This is a simple dish that can be served immediately after it is made, but it is at its best when made in advance and refrigerated for several hours or even up to two days before serving. This resting period improves the texture of the raw vegetables and allows time for the flavors to marry. The cold noodles are delicious on Day One, but they are so much better on Days Two and Three. The recipe can easily be doubled or tripled as needed, and you can adjust the amount of each ingredient to suit your taste.

Bright, refreshing and delicious for days, these Cold and Crunchy Spicy Noodles are the perfect dish to help you stay cool this summer.

Scroll to the "Lifestyle" section to sign up for a weekly newsletter dedicated to the culinary traditions and foodie news of the region.

ADVERTISEMENT

Sarah’s Cold and Crunchy Spicy Noodles

Serves: 4

Ingredients:

  • 4 mini cucumbers or 2 English cucumbers, halved lengthwise and thinly sliced into half-moons
  • 2 cups shredded cabbage
  • 2 cups sugar snap peas, sliced on the bias into half-inch pieces
  • 1 bunch scallions, white and light green parts sliced on the bias into 1-inch pieces, dark green parts finely chopped
  • ½ cup extra virgin olive oil
  • ¼ cup rice vinegar
  • 2 teaspoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • ½ to 1 teaspoon chili garlic sauce or crushed red pepper flakes (this is very mild, add more to increase heat)
  • Kosher salt
  • Black pepper
  • 1 pound spaghetti or other long noodle

Directions: Place the cucumbers, cabbage, sugar snap peas and scallion pieces (the white and light green parts) in a large bowl and toss gently to combine.

073124.F.FF.LOSTITALIAN4.jpg
Slices of cucumber, sugar snap peas, cabbage and scallions bring a bright and refreshing crunch to the cold noodles.
Sarah Nasello / Contributed

In a medium bowl, whisk together the olive oil, vinegar, honey, garlic, ginger and ½ teaspoon chili garlic sauce (more for extra heat). Add ½ teaspoon salt and ¼ teaspoon pepper; stir, taste and adjust flavors as desired.

Pour half of the vinaigrette over the vegetables and toss until well combined. Marinate at room temperature for 30 to 60 minutes.

073124.F.FF.LOSTITALIAN3.jpg
Sarah uses spaghetti in her Cold and Crunchy Spicy Noodles but any long noodle will work.
Sarah Nasello / Contributed

Meanwhile, cook the pasta until al dente according to the directions on the package. Drain and immediately rinse the pasta under cold water to stop the cooking process. Transfer the spaghetti to a large bowl and toss with the remaining half of the vinaigrette. Garnish with the finely chopped dark green scallion parts and serve immediately or refrigerate for 4 to 5 days.

073124.F.FF.LOSTITALIAN5.jpg
Cooked spaghetti is drained and then rinsed under cold water to stop the cooking process and keep the noodles firm.
Sarah Nasello / Contributed

Add the pickled vegetables and any excess liquid to the pasta and toss until well combined. Serve immediately but best when refrigerated overnight. Leftovers may be stored in an airtight container for up to 4 days.

ADVERTISEMENT

Recipe Time Capsule
Full of flavor and bright with color, this simple salad features fresh ingredients that are currently at their peak: watermelon, cucumber, scallions, mint and basil.

This recipe for Cilantro Lime Cucumber Salad is surprisingly full of flavor.

Sarah Nasello shares three of her and Tony's most popular dishes from their time with Banquet in a Field, a farm-to-table dinner event hosted by CommonGround North Dakota.

We're sharing two of Sarah Nasello's favorite summer harvest recipes: Traditional Gazpacho, featuring fresh tomatoes and cucumber, and our Simple Eggplant Parmigiana.

Simple, delicious and beautiful, this California Bruschetta is a great way to start your summer meal and showcase the best of Italy and California.

Filled with flavor, crunch and crops, these North Dakota-inspired Chocolate Flaxseed Soy Nut Biscotti are a delightful local twist to a classic Italian cookie.

Banquet in a Field is sponsored by CommonGround North Dakota, a volunteer group of farmers and ranchers who share a desire to build stronger connections to people outside the world of agriculture.

North Dakota is the leading producer of canola in the country, and canola oil is considered to be one of the healthiest choices for cooking.

Flax is a great source of fiber, protein and vitamins, and North Dakota is the leading producer of flax for oil and food use in the nation.

Even a sandwich can have a season, and summer is the best, and arguably only, time to make a B.L.T.

Sangria is a wonderful mixture of wine, chopped fruit and a sweetener such as honey, syrup, sugar, juice or even grenadine, which adds a lovely rose tint to white wine sangria.

“Home with the Lost Italian” is a weekly column written by Sarah Nasello featuring recipes by her husband, Tony Nasello. The couple owned Sarello’s in Moorhead and live in Fargo. Readers can reach them at sarahnasello@gmail.com.
Conversation

ADVERTISEMENT

What To Read Next
Get Local

ADVERTISEMENT